womens health

Food and Drink

Saturated Fat and Low-Carb Diets: Still More to Learn

We all aspire for a healthy life. We keep trying different ways to maintain good health in life. In this age of information explosion, there is a lot of information shared about the right diet and lifestyle. We are all aware that a diet that is low in saturated fats and cholesterol levels is usually preferred. Based on this assumption,…